Tattooed Chef · Frozen Dinners and Entrees
Plant Based Sweet Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses and a Sweet Mole Sauce Quesadilla
A 320 quesadilla (128g) serving of Plant Based Sweet Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses and a Sweet Mole Sauce Quesadilla by Tattooed Chef has 320 calories, 5g of sugars and 590mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2310042, record updated Apr 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2310042, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 128g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850028554678
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 84% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 87% of them.
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 1.9 g | 84% |
| Sodium | 461 mg | 296 mg | 87% |
| Calories | 250 | 133 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,480 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Chicken Pot Pie MARIE CALLENDER'S | 368 mg | 123 |
| Chicken Parmesan Gluten Free Penne Pasta with Breaded White Meat Chicken in a Marinara Sauce Topped with Parmesan Cheese UDI'S GLUTEN FREE | 368 mg | 150 |
| Chopped Chicken Liver Spread MEAL MART | 368 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), PLANT-BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, PULSE FLOUR [LENTILS AND PEAS], POTATO STARCH, FLOURS [CORN, TAPIOCA AND RICE], PEA FIBER, NATURAL FLAVORS), CHEDDAR ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), MOZZARELLA ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL), TOMATO SAUCE (TOMATO CONCENTRATE [TOMATO PASTE, WATER], SALT, SPICE, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS), VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC LEEKS, TOMATO PUREE [ORGANIC TOMATOES, SEA SALT], ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT], SESAME SEEDS, SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), RAISINS, SPICES, ANCHO CHILI POWDER, ALMOND BUTTER (BLANCHED ROASTED ALMONDS, PALM FRUIT OIL), HIGH OLEIC SUNFLOWER OIL, CHILI POWDER, GARLIC (GARLIC, WATER, CITRIC ACID, CONTAINS NATURALLY OCCURRING SULFITES), SALT.
The statement lists 17 ingredients at the top level, beginning with Cassava and Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 7, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2310042).
More Tattooed Chef frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Plant Based Sweet Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses and a Sweet Mole Sauce Quesadilla?
320 per 320 quesadilla (128g) serving, and 250 per 100 g.
How much sodium is in Tattooed Chef Plant Based Sweet Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Caramelized Onions, Jack & Cheddar Style Cheeses and a Sweet Mole Sauce Quesadilla?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Apr 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov