Tattooed Chef · Frozen Dinners and Entrees
Plant Based Buffalo Chicken Grain Free Tortilla Filled with Plant Based Chicken, Cheddar Style Cheese and Buffalo Sauce Quesadilla
One quesadilla (128g) serving of Plant Based Buffalo Chicken Grain Free Tortilla Filled with Plant Based Chicken, Cheddar Style Cheese and Buffalo Sauce Quesadilla by Tattooed Chef has 290 calories, 4g of sugars and 680mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2310044, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2310044, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 128g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850028554708
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 76% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 76% |
| Sodium | 531 mg | 296 mg | 93% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 227 | 133 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,582 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Pad Thai Roasted White Meat Chicken in a Sweet and Tangy Sauce with Rice Noodles, Bean Sprouts, Egg, and Carrots AUTHENTIC ASIA | 424 mg | 166 |
| Japanese Style Chicken Ramen White Meat Chicken, Bok Choy & Corn with Asian Style Noodles in a Savory Chicken Stock LEAN CUISINE | 424 mg | 126 |
| Frozen Chicken Strips APPLEGATE | 424 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), GRAIN FREE RICE (CHICKPEA PASTA [WATER, CHICKPEA FLOUR], LENTIL PASTA [WATER, LENTIL FLOUR]), CHEDDAR ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), PLANT-BASED CHICKEN ALTERNATIVE (WTER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, PULSE FLOUR [LENTILS AND PEAS], POTATO STARCH, FLOURS [CORN, TAPIOCA AND RICE], PEA FIBER, NATURAL FLAVORS), BUFFALO WING SAUCE (DISTILLED VINEGAR, AGED CAYENNE PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVOR), GREEN ONION.
The statement lists 6 ingredients at the top level, beginning with Cassava and Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2310044).
More Tattooed Chef frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Plant Based Buffalo Chicken Grain Free Tortilla Filled with Plant Based Chicken, Cheddar Style Cheese and Buffalo Sauce Quesadilla?
290 per 1 quesadilla (128g) serving, and 227 per 100 g.
How much sodium is in Tattooed Chef Plant Based Buffalo Chicken Grain Free Tortilla Filled with Plant Based Chicken, Cheddar Style Cheese and Buffalo Sauce Quesadilla?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov