Koia · Plant Based Milk
Plant Powered Protein Drink, Coconut Almond
A 355ml serving of Plant Powered Protein Drink, Coconut Almond by Koia has 170 calories, 3g of sugars and 450mg of sodium, as submitted by Rawnature5 to USDA (FoodData Central 1934364, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1934364, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rawnature5 submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854092006026
- Category
- Plant Based Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 31% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 36% carbohydrate, 27% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.5 g | 31% |
| Sodium | 127 mg | 49 mg | 98% |
| Protein | 4.5 g | 0.6 g | 95% |
| Calories | 48 | 42 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other drink in this aisle
104 of the 1,173 plant based milk products are named drink. Per 100 g their median is 52 calories, 30 mg of sodium and 0.4 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Oatmeal Drink with Unrefined Sugar GONZALEZ | 91 mg | 77 |
| Very Vanilla Balanced Nutritional Drink BOOST | 89 mg | 76 |
| Cookies & Creamless Plant-based Drink OWYN | 76 mg | 51 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): ALMOND MILK (WATER, ALMONDS), KOIA PROPRIETARY BLEND (BROWN RICE PROTEIN, PEA PROTEIN, HEMP PROTEIN), EVAPORATED CANE SUGAR, MONK FRUIT EXTRACT, SUNFLOWER LECITHIN, COCONUT FLOUR, VANILLA EXTRACT, SEA SALT, LOCUST BEAN GUM, GELLAN GUM AND NATURAL FLAVORS.
The statement lists 10 ingredients at the top level, beginning with Almond Milk (water, Almonds), Koia Proprietary Blend (brown Rice Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Rawnature5 submitted to USDA (FoodData Central 1934364).
More Koia plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chill Chocolate Tranquility Blend Thrive Oat Milk | 50 | 1.11 g | 39 mg |
| Golden Turmeric Thrive Allergen Free Plant-based Drink | 61 | 1.39 g | 39 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Koia Plant Powered Protein Drink, Coconut Almond?
170 per 355ml serving, and 48 per 100 g.
How much sodium is in Koia Plant Powered Protein Drink, Coconut Almond?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rawnature5 submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov