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Orgain · Energy, Protein and Muscle Recovery Drinks

Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate

One carton (330ml) serving of Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate by Orgain has 140 calories, 0g of sugars and 540mg of sodium, as submitted by Orgain, Inc. to USDA (FoodData Central 2640625, record updated Aug 7, 2023).

Nutrition Facts

Serving size1 carton (330ml)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540mg24%
Total Carbohydrate 7g3%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 7.7mg43%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Orgain, Inc. submitted to USDA, for the declared 330ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0851770008839
UPC
851770008839
Category
Energy, Protein and Muscle Recovery Drinks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 56% of them.

Where the calories come from: 19% carbohydrate, 27% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.1 g0%
Sodium164 mg110 mg56%
Protein6.1 g9.7 g29%
Calories423088%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other shake in this aisle

701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 610 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Protein 15 G Shake, Strawberries & Cream OATS OVERNIGHT129 mg371
Kashi, Golean, Plant Powered Shake, Vanilla Vinyasa KASHI125 mg400
Vanilla Caramel Flavor Plant-based Protein Shake LEAN BODY120 mg56

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, PEA PROTEIN CONCENTRATE, NATURAL FLAVORS, ALKALIZED COCOA, HIGH OLEIC SUNFLOWER OIL*, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, POTASSIUM CITRATE, MONK FRUIT EXTRACT, STEVIA EXTRACT*, GELLAN GUM, ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET*, AMARANTH*, APPLE PULP*, KALE*, QUINOA*, BUCKWHEAT*, CINNAMON*, CHIA*, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT*, GARBANZO BEAN SPROUT*, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT*), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (AA*, WHEATGRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE*, TURMERIC*, BANANA*, CRANBERRY*, MANGO*, BEET*, BROCCOLI*, CARROT*, SPINACH*, TOMATO*, STRAWBERRY*, TART CHERRY*, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER*, GARLIC, ONION*, WILD BLUEBERRY*, PARSLEY*, RASPBERRY*, CAULIFLOWER*, CABBAGE*, ASPARAGUS*, CELERY*, CUCUMBER*)], SEA SALT.

The statement lists 13 ingredients at the top level, beginning with Filtered Water, Pea Protein Concentrate, Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2023), not the label on the shelf today.

Source: the ingredient statement Orgain, Inc. submitted to USDA (FoodData Central 2640625).

More Orgain energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Orgain Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate?

140 per 1 carton (330ml) serving, and 42 per 100 g.

How much sodium is in Orgain Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate?

540mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Orgain, Inc. submitted to USDA, last updated Aug 7, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov