Orgain · Energy, Protein and Muscle Recovery Drinks
Plant Protein 20g Shake, Creamy Chocolate
One carton (330ml) serving of Plant Protein 20g Shake, Creamy Chocolate by Orgain has 140 calories, 0g of sugars and 510mg of sodium, as submitted by Orgain, Inc. to USDA (FoodData Central 2640589, record updated Aug 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2640589, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Orgain, Inc. submitted to USDA, for the declared 330ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 851770006910
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 55% of them.
Where the calories come from: 21% carbohydrate, 27% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.1 g | 0% |
| Sodium | 155 mg | 110 mg | 55% |
| Protein | 6.1 g | 9.7 g | 29% |
| Calories | 42 | 308 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 606 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Caramel Flavor Plant-based Protein Shake LEAN BODY | 120 mg | 56 |
| Salted Caramel Protein Shake LABRADA | 120 mg | 56 |
| Creamy Milk Chocolate Plus Protein Nutritional Shake WALGREENS | 118 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, PEA PROTEIN, NATURAL FLAVORS, ORGANIC ALKALIZED COCOA, ORGANIC HIGH OLEIC SUNFLOWER OIL, SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRIPOTASSIUM CITRATE, MONK FRUIT EXTRACT, GELLAN GUM, REB M (STEVIA EXTRACT), ORGAIN ORGANIC FRUIT & VEGETABLE POWDER BLEND (ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), SEA SALT.
The statement lists 13 ingredients at the top level, beginning with Filtered Water, Pea Protein, Natural Flavors. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 28, 2023), not the label on the shelf today.
Source: the ingredient statement Orgain, Inc. submitted to USDA (FoodData Central 2640589).
More Orgain energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolate | 42 | 0 g | 164 mg |
| Organic Protein Shake, Creamy Chocolate Fudge | 45 | 0.3 g | 97 mg |
| Nutritional Protein Shake, Creamy Chocolate Fudge | 45 | 0.3 g | 79 mg |
| Creamy Chocolate Fudge Flavor Grass Fed Protein Shake | 39 | 0.91 g | 73 mg |
| Organic Grass-fed Protein 26g Shake, Creamy Chocolate | 39 | n/a | 60 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Orgain Plant Protein 20g Shake, Creamy Chocolate?
140 per 1 carton (330ml) serving, and 42 per 100 g.
How much sodium is in Orgain Plant Protein 20g Shake, Creamy Chocolate?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Orgain, Inc. submitted to USDA, last updated Aug 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov