Planters · Cookies and Biscuits
Planters, Crunchy Peanut Butter with Cinnamon Raisins & Granola, Natural Flavors
A 2 Tbsp (33g) serving of Planters, Crunchy Peanut Butter with Cinnamon Raisins & Granola, Natural Flavors has 180 calories, 5g of sugars and 130mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2087563, record updated Oct 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2087563, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000018044
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 23% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.2 g | 32.1 g | 11% |
| Sodium | 394 mg | 300 mg | 76% |
| Protein | 18.2 g | 5 g | 99% |
| Calories | 545 | 464 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other granola in this aisle
120 of the 13,787 cookies and biscuits products are named granola. Per 100 g their median is 433 calories, 183 mg of sodium and 9.8 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Granola Cookie Clusters CRAZY MONKEY BAKING | 300 mg | 467 |
| Peanut Butter Chocolate Chip Chewy Granola Bars STATER BROS. MARKETS | 292 mg | 417 |
| Oatmeal Cranberry Granola Cookie Bake COOPER STREET | 286 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): ROASTED PEANUTS, RAISINS, SUGAR, GRANOLA (RICE FLAKES [BROWN RICE FLOUR, RICE BRAN, SALT, DISTILLED MONOGLYCERIDES],EVAPORATED CANE JUICE, CRISPED RICE [RICE FLOUR, BROWN RICE FLOUR, CANOLA OIL], CANOLA OIL BROWN RICE SYRUP, NATURAL FLAVOR, CINNAMON, SALT), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), GLYCEROL, CINNAMON, SALT.
The statement lists 8 ingredients at the top level, beginning with Roasted Peanuts, Raisins, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 25, 2017), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2087563).
Questions about this product
How many calories are in Planters, Crunchy Peanut Butter with Cinnamon Raisins & Granola, Natural Flavors?
180 per 2 Tbsp (33g) serving, and 545 per 100 g.
How much sodium is in Planters, Crunchy Peanut Butter with Cinnamon Raisins & Granola, Natural Flavors?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Oct 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov