Plum · Yogurt
Plm M4 Apl Blkbry Pcar Grkyog 4oz
A 113g serving of Plm M4 Apl Blkbry Pcar Grkyog 4oz by Plum has 60 calories, 8g of sugars and 10mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2234918, record updated May 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2234918, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 846675005359
- Category
- Yogurt
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 30% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 81% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 9.3 g | 30% |
| Sodium | 9 mg | 47 mg | 3% |
| Protein | 1.8 g | 4.4 g | 3% |
| Calories | 53 | 82 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ORGANIC APPLE PUREE, ORGANIC BLACKBERRY PUREE, WATER, ORGANIC PURPLE CARROT PUREE, ORGANIC NONFAT GREEK YOGURT (ORGANIC PASTEURIZED NONFAT MILK, CULTURES [HEAT TREATED AFTER CULTURING]), ORGANIC WHOLE OAT FLOUR, ORGANIC GROUND CHIA SEEDS, ORGANIC LEMON JUICE CONCENTRATE. CONTAINS: MILK.
The statement lists 8 ingredients at the top level, beginning with Ingredients: Organic Apple Puree, Organic Blackberry Puree, Water. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated May 18, 2021), not the label on the shelf today.
Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2234918).
More Plum yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plum Stage2 Greek Yogurt Baby Food Raspberry Spinach | 51 | 8.08 g | 20 mg |
| Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 oz | 57 | 9.43 g | 24 mg |
| Plm M4 Straw Ban Grkyog Kale 2x6 4oz | 62 | 7.08 g | 9 mg |
| Plum Organics Mighty 4 Blends Banana, Peach, Pumpkin, Carrot, Greek Yogurt & Oat, 4oz | 62 | 7.08 g | 18 mg |
| Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz | 62 | 7.96 g | 22 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Plum Plm M4 Apl Blkbry Pcar Grkyog 4oz?
60 per 113g serving, and 53 per 100 g.
How much sodium is in Plum Plm M4 Apl Blkbry Pcar Grkyog 4oz?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated May 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov