Branded Food · GREENS+

Greens+ +plusbar Protein

According to USDA FoodData Central (FDC ID 1871613, data refreshed July 2026), nutrition facts per 59g serving, sourced verbatim.

270
Calorieshigh density
16.0g
Proteinhigh · 32% DV
24.0g
Carbsmoderate · 9% DV
13.0g
Fatgood source · 17% DV
270 calories per 59g serving

Greens+ +plusbar Protein contains 270 calories per 59g serving according to USDA FoodData Central. It has 16.0g of protein, 13.0g of fat, and 24.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 90% of USDA whole foods

The verdict

Greens+ +plusbar Protein is a protein standout, richer in protein than 90% of USDA whole foods.

27.1g
protein per 100g
Top 10%
protein vs USDA whole foods
458
calories per 100g
6.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Greens+ +plusbar Protein by GREENS+ contains 270 calories per 59g serving (458 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 16.0g of protein, 13.0g of fat, and 24.0g of carbohydrates per 59g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🌾 Good Fiber Source 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Greens+ +plusbar Protein is catalogued there as FDC ID 1871613, a branded food entry from GREENS+. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Greens+ +plusbar Protein reads as high protein, good fiber source, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Greens+ +plusbar Protein is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 59g Amount per serving Calories 270 % Daily Value* Total Fat 13g 17% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Total Sugars 18g Includes 0g Added Sugars 0% Protein 16g Vitamin D 8mcg 41% Calcium 150mg 12% Iron 2mg 10% Potassium 300mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 59g serving · 458 kcal per 100g basis

Macro Breakdown

270
Calories per 59g serving
458 kcal per 100g (USDA basis)

270 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
270 kcal = 14% of FDA 2,000 kcal Daily Value
P: 16.0gF: 13.0gC: 24.0g
16.0g
Protein
32% DV
13.0g
Total Fat
17% DV
24.0g
Carbs
9% DV
4.0g
Fiber
14% DV
18.0g
Sugar
no FDA DV
40mg
Sodium
2% DV

Values shown per 59g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Greens+ +plusbar Protein ranks on protein

Its 27.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Greens+ +plusbar Protein vs every USDA reference food

USDA reference (whole) foods with a protein value

27 Top 10% higher than 90% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 40.7 G
15%
Energy 458 KCAL
Fiber, total dietary 6.8 G
24%
Protein 27.1 G
54%
Total Sugars 30.5 G
Total lipid (fat) 22.0 G
28%

Vitamins

Nutrient Amount % DV
Biotin 0.0 UG
Folate, total 68.0 UG
Niacin 7 MG
Pantothenic acid 2 MG
Riboflavin 1 MG
Thiamin 1 MG
Vitamin B-12 1.5 UG
Vitamin B-6 1 MG
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG
20%
Iron, Fe 3 MG
17%
Potassium, K 508 MG
11%
Sodium, Na 68 MG
3%
Vitamin D (D2 + D3), International Units 14 IU
2%
Vitamin A, IU 3390 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.6 G
38%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 6.8 G
Fatty acids, total polyunsaturated 3.4 G

Other

Nutrient Amount % DV
Total sugar alcohols 0.00 G

Key takeaways

  • Greens+ +plusbar Protein delivers 16.0g of protein per 100g, more than 90% of USDA whole foods. See the protein ranking
  • It carries 270 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Greens+ +plusbar Protein? ▼
Greens+ +plusbar Protein contains 270 calories per 59g serving (458 cal per 100g basis, USDA storage). It has 16.0g of protein, 13.0g of fat, and 24.0g of carbohydrates.
What are the macros in Greens+ +plusbar Protein? ▼
Per 59g serving, Greens+ +plusbar Protein has 16.0g protein (24% of calories), 13.0g fat, and 24.0g carbs. Fiber: 4.0g. Sugar: 18.0g.
How much sodium is in Greens+ +plusbar Protein? ▼
Greens+ +plusbar Protein contains 40mg of sodium per 59g serving, which is 2% of the recommended daily limit (2,300mg).
Is Greens+ +plusbar Protein high in fiber? ▼
Greens+ +plusbar Protein contains 4.0g of dietary fiber per 59g serving, which is 14% of the daily recommended value (28g).
Is Greens+ +plusbar Protein keto-friendly? ▼
Greens+ +plusbar Protein has 24.0g of carbs per 59g serving (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Greens+ +plusbar Protein good for a diet? ▼
Greens+ +plusbar Protein has 270 calories per 59g serving. With 16.0g of protein, it can help with satiety. Fat content: 13.0g. Contains 4.0g fiber which aids digestion.
How does Greens+ +plusbar Protein compare to other foods? ▼
Greens+ +plusbar Protein provides 270 calories and 16.0g protein per 59g serving. That is 17 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1871613) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 59g serving for this product, the headline values (calories, macros) are multiplied by 59/100 = 0.590 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.