GetFoodFacts

Ahold · Oriental, Mexican and Ethnic Sauces

Poke Sauce

One Tbsp (24g) serving of Poke Sauce by Ahold has 50 calories, 9g of sugars and 710mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2327105, record updated Mar 13, 2021).

Nutrition Facts

Serving size1 Tbsp (24g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 710mg31%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267543579
UPC
688267543579
Category
Oriental, Mexican and Ethnic Sauces
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other oriental, mexican and ethnic sauces

Per 100 g, it has more sugar than 89% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g

Sugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 gSugar per 100 g across 3,347 oriental, mexican and ethnic sauces products0 g50 gmedian 9 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Poke Sauce against the 3,347 oriental, mexican and ethnic sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.5 g8.5 g89%
Sodium2,958 mg967 mg81%
Protein4.2 g0 g77%
Calories20811779%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.

Other sauce in this aisle

2,593 of the 3,347 oriental, mexican and ethnic sauces products are named sauce. Per 100 g their median is 107 calories, 917 mg of sodium and 0 g of protein; 2,102 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Teriyaki Sauce MAKOTO2,353 mg176
Chinese Style Sauce AH-SO2,351 mg216
Green Sweet Chilli Sauce KOHTHAI2,333 mg133

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, DISTILLED VINEGAR, RED JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), DRIED GARLIC, SESAME SEED OIL, WHITE MISO (FERMENTED SOYBEANS, RICE, SALT, MODIFIED TAPIOCA STARCH), DRIED ONION, XANTHAN GUM, NATURAL FLAVORS.

The statement lists 10 ingredients at the top level, beginning with Soy Sauce (water, Wheat, Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2327105).

More Ahold oriental, mexican and ethnic sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sauce, Thai Chili16733.33 g1,000 mg
Sweet Bourbon Gourmet Sauce16730 g3,033 mg
Korma Simmer Creamy Indian Style Curry Sauce with Cilantro and Tangy Finish1549.23 g446 mg
Stir Fry Sauce, Sriracha14717.65 g2,000 mg
Carne Asada Marinade and Basting Sauce1336.67 g1,600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Poke Sauce?

50 per 1 Tbsp (24g) serving, and 208 per 100 g.

How much sodium is in Ahold Poke Sauce?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov