Litehouse · Salad Dressing and Mayonnaise
Pomegranate Blueberry Dressing & Marinade
A 2 Tbsp (30ml) serving of Pomegranate Blueberry Dressing & Marinade by Litehouse has 30 calories, 7g of sugars and 135mg of sodium, as submitted by Litehouse Inc. to USDA (FoodData Central 1904272, record updated Apr 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1904272, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Litehouse Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077661112496
- Category
- Salad Dressing and Mayonnaise
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 89% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 6.7 g | 89% |
| Sodium | 450 mg | 767 mg | 17% |
| Protein | 0 g | 0 g | 0% |
| Calories | 100 | 367 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other marinade in this aisle
319 of the 5,324 salad dressing and mayonnaise products are named marinade. Per 100 g their median is 300 calories, 733 mg of sodium and 0 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Italian Dressing & Marinade TESSEMAE'S PANTRY | 357 mg | 571 |
| Extraordinaire Dressing-marinade-dip CASPEARS | 350 mg | 567 |
| Dressing & Marinade, Balsamic Thyme HILARY'S | 350 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRIES, SALT, BLUEBERRY JUICE CONCENTRATE, CANOLA OIL, XANTHAN GUM, CITRIC ACID.
The statement lists 11 ingredients at the top level, beginning with Water, Sugar, Red Wine Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 9, 2020), not the label on the shelf today.
Source: the ingredient statement Litehouse Inc. submitted to USDA (FoodData Central 1904272).
More Litehouse salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Curry Greek Yogurt Dressing | 100 | 3.33 g | 967 mg |
| Balsamic Dressing & Marinade | 116 | 6.98 g | 698 mg |
| Litehouse, Balsamic Vinaigrette | 116 | 6.98 g | 721 mg |
| Sriracha Lime Dressing & Marinade | 83 | 16.67 g | 733 mg |
| Mango Habanero Dressing & Marinade | 83 | 16.67 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Litehouse Pomegranate Blueberry Dressing & Marinade?
30 per 2 Tbsp (30ml) serving, and 100 per 100 g.
How much sodium is in Litehouse Pomegranate Blueberry Dressing & Marinade?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Litehouse Inc. submitted to USDA, last updated Apr 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov