Pop-secret · Popcorn, Peanuts, Seeds and Related Snacks
Pop-secret, Popcorn, Extra Cheesy
One oz (28g) serving of Pop-secret, Popcorn, Extra Cheesy has 150 calories, 2g of sugars and 220mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1858815, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858815, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023896118017
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 36% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 786 mg | 250 mg | 91% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,792 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttery Caramel & Real Cheddar Popcorn Mix ANGIE'S | 621 mg | 448 |
| Sexy Pop, Flavored Popcorn, French Butter SEXY POP | 619 mg | 524 |
| Gourmet Popcorn, White Cheddar CHAD'S CAROLINA CORN | 614 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BUTTERMILK POWDER, NATURAL FLAVOR, CITRIC ACID, ANNATTO EXTRACT (COLOR), DISODIUM PHOSPHATE, PAPRIKA EXTRACT (COLOR).
The statement lists 12 ingredients at the top level, beginning with Popcorn, Vegetable Oil (safflower, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1858815).
More Pop-secret popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Salted Popcorn | 536 | 0 g | 179 mg |
| Teenage Mutant Ninja Turtles Premium Popcorn, Homestyle Butter | 536 | 0 g | 786 mg |
| Kettle Corn Popcorn | 536 | 17.86 g | 536 mg |
| Flavored Popcorn, White Cheddar | 536 | 3.57 g | 786 mg |
| Premium Microwave Popcorn, Pumpkin Spice, Classic Fall | 533 | 0 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop-secret, Popcorn, Extra Cheesy?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Pop-secret, Popcorn, Extra Cheesy?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov