Pop-secret · Popcorn, Peanuts, Seeds and Related Snacks
Premium Microwave Popcorn, Pumpkin Spice, Classic Fall
A 2 Tbsp (30g) serving of Premium Microwave Popcorn, Pumpkin Spice, Classic Fall by Pop-secret has 160 calories, 0g of sugars and 90mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2435947, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2435947, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023896800004
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 36% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 300 mg | 250 mg | 54% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pop! Gourmet Popcorn, Cascade Mix Popcorn, Natural White Cheddar & Handcrafted Caramel POP! GOURMET POPCORN | 237 mg | 491 |
| Whole Grain Popcorn, Butter SPARTAN | 235 mg | 294 |
| Lightly Salted Premium Air Popped Popcorn HY-VEE | 233 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN POPCORN, PALM OIL, SALT, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), NATURAL AND ARTIFICIAL FLAVOR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (TO PRESERVE FRESHNESS), SUCRALOSE, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).
The statement lists 10 ingredients at the top level, beginning with Whole Grain Popcorn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2435947).
More Pop-secret popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Salted Popcorn | 536 | 0 g | 179 mg |
| Pop-secret, Popcorn, Extra Cheesy | 536 | 7.14 g | 786 mg |
| Teenage Mutant Ninja Turtles Premium Popcorn, Homestyle Butter | 536 | 0 g | 786 mg |
| Kettle Corn Popcorn | 536 | 17.86 g | 536 mg |
| Flavored Popcorn, White Cheddar | 536 | 3.57 g | 786 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop-secret Premium Microwave Popcorn, Pumpkin Spice, Classic Fall?
160 per 2 Tbsp (30g) serving, and 533 per 100 g.
How much sodium is in Pop-secret Premium Microwave Popcorn, Pumpkin Spice, Classic Fall?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov