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Popcornopolis · Popcorn, Peanuts, Seeds and Related Snacks

Popcorn, Cheddar Cheese

One oz (28g) serving of Popcorn, Cheddar Cheese by Popcornopolis has 150 calories, 4g of sugars and 290mg of sodium, as submitted by Popcornopolis LLC to USDA (FoodData Central 1877496, record updated Jan 19, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11g14%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 290mg13%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Popcornopolis LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0815196012009
UPC
815196012009
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 28% carbohydrate, 64% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Popcorn, Cheddar Cheese against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g7.1 g55%
Sodium1,036 mg250 mg96%
Protein10.7 g13.3 g40%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,319 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smartfood, Delight, Air Popped Popcorn, Sea Salted Caramel SMARTFOOD826 mg457
Hannaford, Microwave Popcorn, Butter HANNAFORD825 mg350
Butter Microwave Popcorn MARKET PANTRY825 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): POPCORN, COCONUT OIL (TREE NUT), WHEY, GRANULAR & CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, SALT, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5 & 6, LACTIC ACID.

The statement lists 10 ingredients at the top level, beginning with Popcorn, Coconut Oil (tree Nut), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Popcornopolis LLC submitted to USDA (FoodData Central 1877496).

More Popcornopolis popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Popcornopolis, Organic Popcorn, White Cheddar5363.57 g714 mg
Frosted Kettle Popcorn53642.86 g411 mg
Honey Butter Honey and Butter Flavored Kettle Popcorn536n/a321 mg
Fried Pickle and Ranch Flavored Popcorn5363.57 g821 mg
Strawberries & Cream Popcorn53642.86 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Popcornopolis Popcorn, Cheddar Cheese?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Popcornopolis Popcorn, Cheddar Cheese?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Popcornopolis LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov