GetFoodFacts

Schnucks · Cooked and Prepared

Pork Chop Meal

A 227g serving of Pork Chop Meal by Schnucks has 390 calories, less than 1g of sugars and 330mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2669126, record updated Oct 9, 2023).

Nutrition Facts

Serving size227g
Amount per serving
Calories390
% Daily Value*
Total Fat 18g23%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 330mg14%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 27g54%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041318098969
UPC
041318098969
Category
Cooked and Prepared
Records
1 under this UPC

How it compares with other cooked and prepared

Per 100 g, it has more sugar than 37% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 31% carbohydrate, 42% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cooked and prepared: sugar per 100 g

Sugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 gSugar per 100 g across 1,201 cooked and prepared products0 g18 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork Chop Meal against the 1,201 cooked and prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g1.2 g37%
Sodium145 mg560 mg3%
Protein11.9 g17.9 g11%
Calories17216156%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.

What is in it

Ingredients (as submitted): SEASONED POTATOES (REDSKIN POTATOES, OLIVE OIL, DEXTROSE, CONTAINS LESS THAN 2% OF CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, PAPRIKA OLEORESIN COLOR, SALT, SPICES (INCLUDING, ROSEMARY, SUGAR, TORULA YEAST, TURMERIC OLEORESIN COLOR, YEAST EXTRACT, BONE-IN PORK CHOP LOIN, CONTAINS UP TO 12% ADDED SOLUTION OF WATER AND SEA SALT.

The statement lists 1 ingredient at the top level, beginning with Seasoned Potatoes (redskin Potatoes, Olive Oil, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 9, 2023), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2669126).

More Schnucks cooked and prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fully Cooked Beef Tips with Gravy1570.71 g429 mg
Hickory Smoked St Louis Style Pork Ribs in Bbq Sauce1937.86 g371 mg
Beef Meat Loaf with Tomato Sauce2071.43 g414 mg
Sweet Maple Turkey Breast1075.36 g786 mg
Beef Pot Roast with Gravy Rubbed with Seasoning1070.71 g307 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Pork Chop Meal?

390 per 227g serving, and 172 per 100 g.

How much sodium is in Schnucks Pork Chop Meal?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Oct 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov