GetFoodFacts

Seaboard Foods · Meat and Poultry, Fresh

Pork Fatback Skin

A 3 oz (84g) serving of Pork Fatback Skin by Seaboard Foods has 520 calories, 0g of sugars and 320mg of sodium, as submitted by Seaboard Foods LLC to USDA (FoodData Central 2522278, record updated Apr 1, 2022).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories520
% Daily Value*
Total Fat 55g71%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 320mg14%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Seaboard Foods LLC submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
90736490081023
Category
Meat and Poultry, Fresh
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, fresh

Per 100 g, none of the 708 meat and poultry, fresh products in USDA's branded database has less sugar, and it has more sodium than 88% of them.

Where the calories come from: 0% carbohydrate, 95% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, fresh: sugar per 100 g

Sugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 gSugar per 100 g across 708 meat and poultry, fresh products0 g2 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork Fatback Skin against the 708 meat and poultry, fresh products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium381 mg62 mg88%
Protein7.1 g19.6 g2%
Calories61917198%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 708 products, one per barcode.

Other skin in this aisle

40 of the 708 meat and poultry, fresh products are named skin. Per 100 g their median is 518 calories, 31 mg of sodium and 8.9 g of protein; 38 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free Brakebush290 mg100
Pork Bone In Skinless Shankless Ham 18.75/DN Combo Prairie Fresh277 mg223

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skin", one per barcode.

What is in it

Ingredients (as submitted): Pork Fatback, Skin On

The statement lists 2 ingredients at the top level, beginning with Pork Fatback, Skin On. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2022), not the label on the shelf today.

Source: the ingredient statement Seaboard Foods LLC submitted to USDA (FoodData Central 2522278).

More Seaboard Foods meat and poultry, fresh

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pork Belly Skins6210 g378 mg
Skin on Pork Jowls6520 g27 mg
Pork Skinless Fatback812n/a8 mg
Pork Skinless Fatback MBG#401C8120 g9 mg
Pork Tails Box4200 g70 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Seaboard Foods Pork Fatback Skin?

520 per 3 oz (84g) serving, and 619 per 100 g.

How much sodium is in Seaboard Foods Pork Fatback Skin?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Seaboard Foods LLC submitted to USDA, last updated Apr 1, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov