Pebbles · Cereal
Post Pebbles Shake Ups! Cereal Snack Mix, 6 Count, 6 Oz
One pouch (28g) serving of Post Pebbles Shake Ups! Cereal Snack Mix, 6 Count, 6 Oz by Pebbles has 110 calories, 14g of sugars and 95mg of sodium, as submitted by Post Consumer Brands, LLC to USDA (FoodData Central 2652321, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2652321, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Post Consumer Brands, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884912378736
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 99% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 89% carbohydrate, 8% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 21.7 g | 99% |
| Sodium | 339 mg | 314 mg | 53% |
| Protein | 3.6 g | 8.8 g | 7% |
| Calories | 393 | 385 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,071 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran with Raisins Cereal GREAT VALUE | 271 mg | 322 |
| Extra Raisins Raisins Bran Whole Grain Wheat & Wheat Bran Cereal with Raisins, Extra Raisins Raisin Bran BEST CHOICE | 271 mg | 322 |
| Honey Almond Flax Crunch Cereal KASHI | 269 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): PEBBLES BOULDERS CEREAL (SUGAR, CORN FLOUR, CORN SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, HONEYCOMB CEREAL (DEGERMED YELLOW CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, HONEY, COCOA (PROCESSED WITH ALKALI), SALT, CANOLA AND/OR SOYBEAN OIL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR)
The statement lists 1 ingredient at the top level, beginning with Pebbles Boulders Cereal (sugar, Corn Flour, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Post Consumer Brands, LLC submitted to USDA (FoodData Central 2652321).
More Pebbles cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birthday Cake Sweetened Rice Cereal | 385 | 38.46 g | 487 mg |
| Sweetened Rice Cereal, Fruity | 407 | 33.33 g | 519 mg |
| Sweetened Rice Cereal with Marshmallows and Real Cocoa | 379 | 48.28 g | 483 mg |
| Marshmallow Fruity Cereal | 379 | 44.83 g | 552 mg |
| Sweetened Rice Cereal, Cocoa | 414 | 34.48 g | 586 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pebbles Post Pebbles Shake Ups! Cereal Snack Mix, 6 Count, 6 Oz?
110 per 1 pouch (28g) serving, and 393 per 100 g.
How much sodium is in Pebbles Post Pebbles Shake Ups! Cereal Snack Mix, 6 Count, 6 Oz?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Post Consumer Brands, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov