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Progresso · Other Soups

Potato with Ham & Bacon Soup

One cup (238g) serving of Potato with Ham & Bacon Soup by Progresso has 230 calories, 3g of sugars and 660mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2621110, record updated Jul 11, 2023).

Nutrition Facts

Serving size1 cup (238g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 660mg29%
Total Carbohydrate 19g7%
Dietary Fiber <1g3%
Total Sugars 3g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196474770
UPC
041196474770
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 29% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 32% carbohydrate, 54% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Potato with Ham & Bacon Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.2 g29%
Sodium277 mg339 mg34%
Protein3.4 g3.7 g46%
Calories979949%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 775 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soup, Chicken Noodle HDELI220 mg41
Soup, Pepper Jack Tomato SPRING GLEN FRESH FOODS220 mg79
Loaded Baked Potato Organic Soup IMAGINE220 mg49

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, DRIED POTATOES, CELERY, CREAM, ONIONS, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), COOKED HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE). CONTAINS LESS THAN 2% OF: WHEAT FLOUR BLEACHED, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, NONFAT MILK, SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, DRIED ROASTED GARLIC, SODIUM PHOSPHATE, SPICE, DRIED CHIVES, COLOR (PAPRIKA EXTRACT, ANNATTO EXTRACT), ENZYMES, FLAVORING, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED MILK.

The statement lists 26 ingredients at the top level, beginning with Water, Dried Potatoes, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2621110).

More Progresso other soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Potato with Ham & Bacon Soup?

230 per 1 cup (238g) serving, and 97 per 100 g.

How much sodium is in Progresso Potato with Ham & Bacon Soup?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov