Brookshires · Frozen vegetables
Potatoes, Carrots, Onions & Celery Stew Mix
A 3/4 cup (80g) serving of Potatoes, Carrots, Onions & Celery Stew Mix by Brookshires has 40 calories, 2g of sugars and 25mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2412591, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412591, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092825244578
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 55% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.4 g | 55% |
| Sodium | 31 mg | 24 mg | 65% |
| Protein | 1.3 g | 2.4 g | 29% |
| Calories | 50 | 43 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other potatoes in this aisle
66 of the 3,720 frozen vegetables products are named potatoes. Per 100 g their median is 71 calories, 41 mg of sodium and 1.7 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggies Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Green Peas, Celery, Onions Soup Mix HARRIS TEETER | 24 mg | 60 |
| Skillet Potatoes with Peppers & Onions PICTSWEET FARMS | 12 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, CARROTS, ONIONS, CELERY.
The statement lists 4 ingredients at the top level, beginning with Potatoes, Carrots, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2412591).
More Brookshires frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Snap Peas | 48 | 3.61 g | 6 mg |
| Steamin' Easy California Blend in Cheese Sauce, Lightly Sauced | 52 | 3.48 g | 243 mg |
| Brussels Sprouts | 53 | 2.35 g | 18 mg |
| Carrots, Corn, Green Beans & Peas Mixed Vegetables | 56 | 4.44 g | 17 mg |
| Peas & Carrots | 56 | 4.44 g | 22 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshires Potatoes, Carrots, Onions & Celery Stew Mix?
40 per 3/4 cup (80g) serving, and 50 per 100 g.
How much sodium is in Brookshires Potatoes, Carrots, Onions & Celery Stew Mix?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov