Loves · Cakes, Cupcakes, Snack Cakes
Powdered Donuts
One donut (64g) serving of Powdered Donuts by Loves has 250 calories, 16g of sugars and 310mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2196213, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2196213, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007222001136
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 28% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 56% carbohydrate, 41% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 31.8 g | 28% |
| Sodium | 484 mg | 289 mg | 95% |
| Protein | 3.1 g | 3.7 g | 31% |
| Calories | 391 | 386 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 495 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Donuts COUNTRY TREATS | 387 mg | 371 |
| Chocolate Peppermint Bark Donuts STAN'S DONUTS | 387 mg | 507 |
| Frosted Mini Donuts LIDL | 386 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF: EGG YOLK, NONFAT MILK, SODIUM BICARBONATE, SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CORN SYRUP SOLIDS, WHEAT STARCH, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, CITRIC ACID, ARTIFICIAL FLAVORS, GUAR GUM, ENZYMES, BETA CAROTENE, AND SORBIC ACID [PRESERVATIVE]), WATER, SUGAR TOPPING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE [PRESERVATIVE], ARTIFICIAL FLAVOR), PALM OIL, SUGAR, GLYCERINE.
The statement lists 6 ingredients at the top level, beginning with Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2196213).
More Loves cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powdered Donuts | 391 | 25 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Loves Powdered Donuts?
250 per 1 donut (64g) serving, and 391 per 100 g.
How much sodium is in Loves Powdered Donuts?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United States Bakery submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov