Premium · Cookies and Biscuits
Premium Crackers Gold 400x0.22 Oz
A 2 crackers (6g) serving of Premium Crackers Gold 400x0.22 Oz has 30 calories, 0g of sugars and 55mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1457920, record updated Apr 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 1457920, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019320001840
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 64% carbohydrate, 36% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 917 mg | 300 mg | 98% |
| Protein | 0 g | 5 g | 0% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other gold in this aisle
311 of the 13,787 cookies and biscuits products are named gold. Per 100 g their median is 467 calories, 772 mg of sodium and 9.5 g of protein; 275 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperidge Farm Crackers Goldfish PEPPERIDGE FARM | 733 mg | 467 |
| 1.00oz Rold Gold Heartzel Rold Gold | 707 mg | 424 |
| Golden Honey Oat Graham Crackers BACK TO NATURE | 464 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gold", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA.CONTAINS: WHEAT.
The statement lists 7 ingredients at the top level, beginning with Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT". For allergies, read the package: this is the record USDA holds (updated Apr 29, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1457920).
More Premium cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Crackers Whole Grain 500x0.24 Oz | 429 | 0 g | 1,286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Premium Crackers Gold 400x0.22 Oz?
30 per 2 crackers (6g) serving, and 500 per 100 g.
How much sodium is in Premium Crackers Gold 400x0.22 Oz?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Apr 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov