Hiland · Ice Cream and Frozen Yogurt
Premium Ice Cream, Black Walnut
A 2/3 cup (97g) serving of Premium Ice Cream, Black Walnut by Hiland has 220 calories, 24g of sugars and 100mg of sodium, as submitted by Hiland Dairy Inc. to USDA (FoodData Central 2476821, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2476821, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hiland Dairy Inc. submitted to USDA, for the declared 97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072060087246
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 78% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 42% carbohydrate, 51% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.7 g | 21.8 g | 78% |
| Sodium | 103 mg | 74 mg | 74% |
| Protein | 4.1 g | 3.4 g | 68% |
| Calories | 227 | 215 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies 'n Cream Vanilla Premium Ice Cream with Chunks of Premium Sandwich Cookies FOOD CLUB | 82 mg | 220 |
| Ice Cream Sundae Cups CLEAR VALUE | 82 mg | 204 |
| Rocky Road Ice Cream COW BELLE CREAMERY | 82 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, BUTTERMILK, SUGAR, CORN SYRUP, BLACK WALNUTS, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL, MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, AND VEGETABLE ANNATTO COLOR.
The statement lists 17 ingredients at the top level, beginning with Milk, Cream, Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Hiland Dairy Inc. submitted to USDA (FoodData Central 2476821).
More Hiland ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream, Vanilla | 227 | 24.74 g | 103 mg |
| Premium Ice Cream, Cherry Chocolate Chunk | 227 | 29.9 g | 82 mg |
| Vanilla Ice Cream Loaded with Chocolate Cookie Pieces, Cookie Overload | 227 | 26.8 g | 139 mg |
| Outlaw Run Chocolate Chunks and Swirls of Sea Salted Caramel in Rich Vanilla Ice Cream | 225 | 23.6 g | n/a |
| Red and Green Peppermint Stick Candy in Mint Ice Cream | 225 | 29.21 g | 101 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hiland Premium Ice Cream, Black Walnut?
220 per 2/3 cup (97g) serving, and 227 per 100 g.
How much sodium is in Hiland Premium Ice Cream, Black Walnut?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hiland Dairy Inc. submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov