Ore-Cal Corporation · Frozen Fish and Seafood
Premium Seafood Medley
A 4 oz (113g) serving of Premium Seafood Medley by Ore-Cal Corporation has 110 calories, 0g of sugars and 190mg of sodium, as submitted by Ore-Cal Corporation to USDA (FoodData Central 1985592, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1985592, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ore-Cal Corporation submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072087011910
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 32% of them.
Where the calories come from: 12% carbohydrate, 18% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 168 mg | 298 mg | 32% |
| Protein | 15.9 g | 16.1 g | 48% |
| Calories | 97 | 105 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other seafood in this aisle
65 of the 3,374 frozen fish and seafood products are named seafood. Per 100 g their median is 100 calories, 224 mg of sodium and 15.2 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ready To Cook Squid, Mussels and Shrimp Seafood Mix GREAT VALUE | 124 mg | 71 |
| Seafood Fiesta MIRAMAR SEAFOOD | 121 mg | 98 |
| Seafood Mix WAL-MART STORES | 118 mg | 96 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seafood", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, COOKED MUSSEL, SCALLOP, CALAMARI AND SALT.
The statement lists 4 ingredients at the top level, beginning with Shrimp, Cooked Mussel, Scallop. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Ore-Cal Corporation submitted to USDA (FoodData Central 1985592).
Questions about this product
How many calories are in Ore-Cal Corporation Premium Seafood Medley?
110 per 4 oz (113g) serving, and 97 per 100 g.
How much sodium is in Ore-Cal Corporation Premium Seafood Medley?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ore-Cal Corporation submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov