Ruby Seas · Frozen Fish and Seafood
Premium Seafood Mix with Octopus
A 3 oz (85g) serving of Premium Seafood Mix with Octopus by Ruby Seas has 220 calories, 1g of sugars and 1350mg of sodium, as submitted by WS Industries to USDA (FoodData Central 2669496, record updated Feb 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2669496, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WS Industries submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 866056100015
- Category
- Frozen Fish and Seafood
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 6% carbohydrate, 16% fat and 78% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 81% |
| Sodium | 1,588 mg | 298 mg | 100% |
| Protein | 57.7 g | 16.1 g | 100% |
| Calories | 259 | 105 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED MUSSEL MEAT, BLANCHED SHRIMP, COOKED OCTOPUS, GIANT SQUID, WATER, SALT, SODIUM CITRATE AS STABILIZER.
The statement lists 7 ingredients at the top level, beginning with Cooked Mussel Meat, Blanched Shrimp, Cooked Octopus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2022), not the label on the shelf today.
Source: the ingredient statement WS Industries submitted to USDA (FoodData Central 2669496).
More Ruby Seas frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Calamari Rings | 88 | 0 g | 124 mg |
| Premium Mussel Meat | 82 | 0 g | 235 mg |
| Premium Cooked Sliced Squid Tentacles | 71 | 0 g | 159 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruby Seas Premium Seafood Mix with Octopus?
220 per 3 oz (85g) serving, and 259 per 100 g.
How much sodium is in Ruby Seas Premium Seafood Mix with Octopus?
1350mg per serving (59% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WS Industries submitted to USDA, last updated Feb 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov