Ruby Seas · Frozen Fish and Seafood
Premium Calamari Rings
A 4 oz (113g) serving of Premium Calamari Rings by Ruby Seas has 100 calories, 0g of sugars and 140mg of sodium, as submitted by Ruby Seas International to USDA (FoodData Central 2340505, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2340505, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruby Seas International submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 866056000384
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 23% of them.
Where the calories come from: 0% carbohydrate, 13% fat and 87% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 124 mg | 298 mg | 23% |
| Protein | 19.5 g | 16.1 g | 75% |
| Calories | 88 | 105 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): GIANT SQUID (DOSIDICUS GIGAS), SODIUM BICARBONATE AND SODIUM CARBONATE (ACIDITY REGULATORS), CITRIC ACID AND SODIUM CITRATE (ANTIOXIDANTS), WATER AND SALT.
The statement lists 4 ingredients at the top level, beginning with Giant Squid (dosidicus Gigas), Sodium Bicarbonate and Sodium Carbonate (acidity Regulators), Citric Acid and Sodium Citrate (antioxidants). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Ruby Seas International submitted to USDA (FoodData Central 2340505).
More Ruby Seas frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Mussel Meat | 82 | 0 g | 235 mg |
| Premium Cooked Sliced Squid Tentacles | 71 | 0 g | 159 mg |
| Premium Seafood Mix with Octopus | 259 | 1.18 g | 1,588 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruby Seas Premium Calamari Rings?
100 per 4 oz (113g) serving, and 88 per 100 g.
How much sodium is in Ruby Seas Premium Calamari Rings?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruby Seas International submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov