Sawyer's · Other Soups
Premium Soup Mix, Black Bean
A 1/3 cup (37g) serving of Premium Soup Mix, Black Bean by Sawyer's has 130 calories, 2g of sugars and 530mg of sodium, as submitted by Intermountain Brands Corporation to USDA (FoodData Central 2069214, record updated Sep 9, 2019).
Values for the declared serving and per 100 g. FoodData Central 2069214, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Intermountain Brands Corporation submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859736002891
- Category
- Other Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 78% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 74% carbohydrate, 7% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 2.2 g | 78% |
| Sodium | 1,432 mg | 339 mg | 71% |
| Protein | 16.2 g | 3.7 g | 92% |
| Calories | 351 | 99 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,568 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Market Classics, Hearty Eleven Bean Soup Mix MARKET CLASSICS | 1,143 mg | 314 |
| Coconut Milk Thai Bone Broth Soup POWER PROVISIONS | 1,133 mg | 378 |
| Instant Noodle Soup, Imitation Chicken TRADITION | 1,123 mg | 446 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): PRE-COOKED BLACK BEANS, MODIFIED FOOD STARCH, CHICKEN BASE (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), DEHYDRATED VEGETABLES (ONIONS, TOMATOES), GARLIC, NATURAL LIME JUICE, SPICES, SEA SALT, JALAPENO DICES.
The statement lists 9 ingredients at the top level, beginning with Pre-cooked Black Beans, Modified Food Starch, Chicken Base (salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.
Source: the ingredient statement Intermountain Brands Corporation submitted to USDA (FoodData Central 2069214).
More Sawyer's other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sawyer's, Alamagordo, Spicy Chicken Soup Mix | 344 | 15.62 g | 1,500 mg |
| Bangor Loaded Baked Potato Soup Mix | 405 | 2.7 g | 1,351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sawyer's Premium Soup Mix, Black Bean?
130 per 1/3 cup (37g) serving, and 351 per 100 g.
How much sodium is in Sawyer's Premium Soup Mix, Black Bean?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Intermountain Brands Corporation submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov