Dreamhouse · Popcorn, Peanuts, Seeds and Related Snacks
Pretzel Trio
A 45 pieces (40g) serving of Pretzel Trio by Dreamhouse has 180 calories, 10g of sugars and 310mg of sodium, as submitted by Rite Aid Corporation to USDA (FoodData Central 2042507, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2042507, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rite Aid Corporation submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011822583855
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 64% carbohydrate, 30% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 775 mg | 250 mg | 91% |
| Protein | 7.5 g | 13.3 g | 28% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trio in this aisle
30 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trio. Per 100 g their median is 500 calories, 283 mg of sodium and 7.1 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel, Cheese & Original Popcorn Trio, Caramel MARKET PANTRY | 607 mg | 500 |
| Patriotic Frosted Pretzels Dutch Valley Food Distributors, Inc. | 550 mg | 525 |
| Roasted Nut Trio Almonds, Cashews & Pecans with Sea Salt O ORGANICS | 531 mg | 625 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trio", one per barcode.
What is in it
Ingredients (as submitted): PRETZELS ((ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CHOCOLATE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), AND VANILLA)), YOGURT COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA), CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONERS GLAZE.
The statement lists 6 ingredients at the top level, beginning with Pretzels ((enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rite Aid Corporation submitted to USDA (FoodData Central 2042507).
More Dreamhouse popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dreamhouse, Dark Chocolate | 450 | 45 g | 0 mg |
| Dipped Cherries | 442 | 46.51 g | 12 mg |
| Pretzel Twists, Vanilla Yogurt | 487 | 46.15 g | 410 mg |
| Gourmet Yogurt Covered Raisins | 500 | 60 g | 38 mg |
| Chocolate Peanut Butter Caramel Crunch Trail Mix | 500 | 43.33 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dreamhouse Pretzel Trio?
180 per 45 pieces (40g) serving, and 450 per 100 g.
How much sodium is in Dreamhouse Pretzel Trio?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rite Aid Corporation submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov