GetFoodFacts

Roundy's · Chips, Pretzels and Snacks

Pretzels Sticks

A 42 pretzels (30g) serving of Pretzels Sticks by Roundy's has 110 calories, 0g of sugars and 480mg of sodium, as submitted by Finlay Extracts & Ingredients USA, Inc. to USDA (FoodData Central 2011605, record updated Nov 19, 2020).

Nutrition Facts

Serving size42 pretzels (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Finlay Extracts & Ingredients USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011150223850
UPC
011150223850
Category
Chips, Pretzels and Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 97% of them.

Where the calories come from: 85% carbohydrate, 4% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pretzels Sticks against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium1,600 mg607 mg97%
Protein10 g7.1 g82%
Calories3675004%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other sticks in this aisle

246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 218 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Butter Flavored Pretzel Sticks BUCKY BADGER1,267 mg400
Cinnamon Sugar Pretzel Sticks POP DADDY1,250 mg500
Gluten Free Pretzel Sticks UTZ1,214 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, OR SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

The statement lists 5 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Finlay Extracts & Ingredients USA, Inc. submitted to USDA (FoodData Central 2011605).

More Roundy's chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roundy's, Pretzel Twists3670 g1,267 mg
Roundy's, Pretzels3570 g1,714 mg
Roundy's, Sourdough Pretzel Nuggets Sourdough3550 g935 mg
Roundy's, Mini Twists Pretzels4000 g1,600 mg
Roundy's, Honey Wheat Braids Pretzels40013.33 g600 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Roundy's Pretzels Sticks?

110 per 42 pretzels (30g) serving, and 367 per 100 g.

How much sodium is in Roundy's Pretzels Sticks?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Finlay Extracts & Ingredients USA, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov