Progresso · Vegetables, Prepared
Progresso Artichoke Hearts
A 3 pieces with liquid (130g) serving of Progresso Artichoke Hearts has 40 calories, 2g of sugars and 340mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740504, record updated Jul 12, 2025).
Values for the declared serving and per 100 g. FoodData Central 2740504, available Aug 21, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196890129
- Category
- Vegetables, Prepared
- Records
- 16 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 35% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.3 g | 35% |
| Sodium | 262 mg | 277 mg | 49% |
| Protein | 1.5 g | 3.9 g | 24% |
| Calories | 31 | 85 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
What is in it
Ingredients (as submitted): Artichokes, Water, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride.
The statement lists 6 ingredients at the top level, beginning with Artichokes, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740504).
More Progresso vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Cannellini White Kidney Beans | 69 | 0.77 g | 238 mg |
| Progresso Red Kidney Beans | 77 | 1.54 g | 285 mg |
| Progresso Black Beans | 85 | 0 g | 185 mg |
| Progresso Dark Red Kidney Beans | 86 | 1.56 g | 297 mg |
| Progresso Chick Peas | 95 | 0.79 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Artichoke Hearts?
40 per 3 pieces with liquid (130g) serving, and 31 per 100 g.
How much sodium is in Progresso Artichoke Hearts?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 12, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov