GetFoodFacts

Progresso · Vegetables, Prepared

Progresso Black Beans

A 1/2 cup (130g) serving of Progresso Black Beans has 110 calories, 0g of sugars and 240mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740555, record updated Jul 12, 2025).

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 26g9%
Dietary Fiber 9g32%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2mg11%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196021226
UPC
041196021226
Category
Vegetables, Prepared
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, none of the 840 vegetables, prepared products in USDA's branded database has less sugar, and it has more sodium than 39% of them.

Where the calories come from: 74% carbohydrate, 3% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Black Beans against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.3 g0%
Sodium185 mg277 mg39%
Protein6.2 g3.9 g91%
Calories858546%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other beans in this aisle

387 of the 840 vegetables, prepared products are named beans. Per 100 g their median is 97 calories, 340 mg of sodium and 5.4 g of protein; 90 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bush's Organic Pinto Beans 6-110 oz Bush's Best146 mg77
Hart Low Sodium Vegetarian Beans 110oz cans HART140 mg130
Black Beans LS American Farms140 mg90

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): Soaked Black Beans, Water, Salt, Calcium Chloride.

The statement lists 4 ingredients at the top level, beginning with Soaked Black Beans, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740555).

More Progresso vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Progresso Cannellini White Kidney Beans850.77 g231 mg
Progresso Dark Red Kidney Beans861.56 g297 mg
Progresso Red Kidney Beans771.54 g285 mg
Progresso Chick Peas950.79 g238 mg
Progresso Marinated Artichoke Hearts1380 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Black Beans?

110 per 1/2 cup (130g) serving, and 85 per 100 g.

How much sodium is in Progresso Black Beans?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 12, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov