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Progresso · Vegetables, Prepared

Progresso Marinated Artichoke Hearts

A 2 pieces with liquid (32g) serving of Progresso Marinated Artichoke Hearts has 45 calories, 0g of sugars and 160mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2718398, record updated Aug 8, 2024).

Nutrition Facts

Serving size2 pieces with liquid (32g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 3g1%
Dietary Fiber 3g9%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196890211
UPC
041196890211
Category
Vegetables, Prepared
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, none of the 840 vegetables, prepared products in USDA's branded database has less sugar, and it has more sodium than 96% of them.

Where the calories come from: 22% carbohydrate, 78% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Marinated Artichoke Hearts against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.3 g0%
Sodium500 mg277 mg96%
Protein0 g3.9 g0%
Calories1388594%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Artichokes, Soybean Oil, Water, Distilled Vinegar, Salt, Spice, Garlic, Citric Acid, Ascorbic Acid Added to Protect Color.

The statement lists 9 ingredients at the top level, beginning with Ingredients: Artichokes, Soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2718398).

More Progresso vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Progresso Chick Peas950.79 g238 mg
Progresso Dark Red Kidney Beans861.56 g297 mg
Progresso Black Beans850 g185 mg
Progresso Cannellini White Kidney Beans850.77 g231 mg
Progresso Red Kidney Beans771.54 g285 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Marinated Artichoke Hearts?

45 per 2 pieces with liquid (32g) serving, and 138 per 100 g.

How much sodium is in Progresso Marinated Artichoke Hearts?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 8, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov