Progresso · Other Soups
Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn
One bistro cup, 1 soup mix pouch (64g) serving of Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn has 250 calories, 3g of sugars and 600mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1629534, record updated Sep 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 1629534, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196464559
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 75% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 61% carbohydrate, 22% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.2 g | 75% |
| Sodium | 938 mg | 339 mg | 66% |
| Protein | 17.2 g | 3.7 g | 94% |
| Calories | 391 | 99 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): NAVY BEANS*, MODIFIED POTATO STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, CREAM*, MALTODEXTRIN, DEXTROSE, CORN*. CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVOR, SPICE, RED BELL PEPPERS*, WHEY POWDER, YEAST EXTRACT, CHILI PEPPER, TOMATO*, ROASTED GARLIC*, ONION POWDER, CANOLA OIL, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, CILANTRO*, WHEY PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTICAKING AGENT), SUGAR, RAISIN JUICE CONCENTRATE, CULTURED CREAM, COLOR (TURMERIC, PAPRIKA), TRICALCIUM PHOSPHATE, GARLIC POWDER, CHIPOTLE PEPPERS, SOY LECITHIN, GARLIC*, TOCOPHEROL AND ASCORBYL PALMITATE TO PRESERVE FRESHNESS.
The statement lists 32 ingredients at the top level, beginning with Navy Beans*, Modified Potato Starch, Cheddar Cheese (cultured Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2019), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1629534).
More Progresso other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesy Beef Flavored Noodle Soup Mix | 361 | 11.11 g | 2,417 mg |
| Progresso, Bistro Cups, Soup Mix, Creamy Tomato & Parmesan | 447 | 31.58 g | 1,789 mg |
| Progresso, Bistro Cups, Soup Mix, Broccoli & Cheese | 469 | 16.33 g | 1,367 mg |
| Potato with Ham & Bacon Soup | 97 | 1.26 g | 277 mg |
| Progresso, Artisan Soup, Creamy Potato with Sausage & Kale | 88 | 0.8 g | 275 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn?
250 per 1 bistro cup, 1 soup mix pouch (64g) serving, and 391 per 100 g.
How much sodium is in Progresso, Bistro Cups, Soup Mix, Creamy White Bean & Corn?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Sep 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov