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Progresso · Prepared Soups

Progresso Broccoli Cheese with Brown Rice Soup

One cup (245g) serving of Progresso Broccoli Cheese with Brown Rice Soup has 170 calories, 2g of sugars and 750mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740481, record updated Jul 12, 2025).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 750mg33%
Total Carbohydrate 13g5%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 0.7mg4%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196136326
UPC
041196136326
Category
Prepared Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 33% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 31% carbohydrate, 54% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Broccoli Cheese with Brown Rice Soup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.2 g33%
Sodium306 mg320 mg46%
Protein2.5 g2.4 g51%
Calories695666%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 348 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Annies Homegrown Organic Chicken Noodle Soup ANNIES HOMEGROWN ORGANIC242 mg33
Campbell's Well Yes Soup Sweet Potato Corn Chowder CAMPBELL'S241 mg69
Pacific Foods Organic Tomato Bisque Soup, 16.3 oz Can PACIFIC FOODS241 mg69

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Chicken Broth, Broccoli, Brown Rice, Red Bell Pepper. Contains less than 2% of: Soybean Oil, Modified Food Starch, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese* (milk, cultures, salt, enzymes), Soy Protein Isolate, Cheddar Cheese (milk, cultures, salt, enzymes), Chicken Fat, Cheddar Cheese* (milk, cultures, salt, enzymes), Soy Protein Concentrate, Salt, Sodium Phosphate, Flavoring, Garlic Powder, Natural Flavor, Buttermilk, Whey, Onion Powder, Whey Protein Concentrate, DATEM, Whey*, Citric Acid, Spice, Maltodextrin, Soy Lecithin, Color (annatto extract, paprika extract, beta carotene), Cream*, Nonfat Milk*, Sugar, Sorbic Acid (preservative). *Dried

The statement lists 32 ingredients at the top level, beginning with Chicken Broth, Broccoli, Brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740481).

More Progresso prepared soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Broccoli Cheese with Brown Rice Soup?

170 per 1 cup (245g) serving, and 69 per 100 g.

How much sodium is in Progresso Broccoli Cheese with Brown Rice Soup?

750mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 12, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov