Progresso · Prepared Soups
Progresso Light Broccoli Cheese Canned Soup with Real Cheese
A 242g serving of Progresso Light Broccoli Cheese Canned Soup with Real Cheese has 100 calories, 2g of sugars and 690mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2745503, record updated Sep 11, 2025).
Values for the declared serving and per 100 g. FoodData Central 2745503, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 242g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196101935
- Category
- Prepared Soups
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 41% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 40% carbohydrate, 45% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.2 g | 41% |
| Sodium | 285 mg | 320 mg | 42% |
| Protein | 1.7 g | 2.4 g | 32% |
| Calories | 41 | 56 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other cheese in this aisle
28 of the 840 prepared soups products are named cheese. Per 100 g their median is 71 calories, 339 mg of sodium and 2.5 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| HEALTHY CHOICE Microwaveable Cheese Tortellini Soup, 14 OZ Healthy Choice | 176 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Parmesan Cheese* (milk, cultures, salt, enzymes), Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cheddar Cheese (milk, cultures, salt, enzymes). Contains less than 0.5% of: Salt, Cheddar Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Soy Protein Concentrate, Broccoli*, Sodium Phosphate, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, Onion Powder, Whey*, Chicken Fat, DATEM, Citric Acid, Maltodextrin, Spice, Sugar, Cream*, Color (annatto extract, paprika extract, beta carotene), Nonfat Milk*, Sorbic Acid (preservative), Soy Lecithin. *Dried
The statement lists 29 ingredients at the top level, beginning with Chicken Broth, Broccoli, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2745503).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Traditional Manhattan Clam Chowder | 41 | 1.67 g | 264 mg |
| Progresso Rich & Hearty Chicken & Homestyle Noodle Canned Soup | 41 | 0.81 g | 280 mg |
| Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup | 41 | 2.86 g | 269 mg |
| Progresso Traditional Chicken Noodle Soup 8 Pack | 41 | 0.41 g | 273 mg |
| Progresso Traditional Chicken Noodle Canned Soup | 41 | 0.41 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?
100 per 242g serving, and 41 per 100 g.
How much sodium is in Progresso Light Broccoli Cheese Canned Soup with Real Cheese?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Sep 11, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov