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Progresso · Prepared Soups

Progresso Spicy Tomato Soup

One cup (245g) serving of Progresso Spicy Tomato Soup has 120 calories, 9g of sugars and 740mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740539, record updated Mar 2, 2024).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 740mg32%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 3g6%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.9mg5%
Potassium 910mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196129922
UPC
041196129922
Category
Prepared Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 84% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 68% carbohydrate, 26% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Spicy Tomato Soup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g1.2 g84%
Sodium302 mg320 mg45%
Protein0.8 g2.4 g6%
Calories495635%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 342 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Campbell's Well Yes Soup Sweet Potato Corn Chowder CAMPBELL'S241 mg69
Pacific Foods Organic Tomato Bisque Soup, 16.3 oz Can PACIFIC FOODS241 mg69
Annie's Organic Chicken Noodle Soup Annie's241 mg37

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Tomato Puree (water, tomato paste), Water. Contains less than 2% of: Corn Syrup Solids, Soybean Oil, Sugar, Corn Starch, Modified Food Starch, Salt, Potassium Chloride, Spice, Red Chile Pepper, Garlic Powder, Dried Parsley, Citric Acid, Natural Flavor.

The statement lists 14 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Water. Contains Less Than 2% Of: Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2024), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740539).

More Progresso prepared soups

Questions about this product

How many calories are in Progresso Spicy Tomato Soup?

120 per 1 cup (245g) serving, and 49 per 100 g.

How much sodium is in Progresso Spicy Tomato Soup?

740mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 2, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov