Progresso · Prepared Soups
Progresso Vegetable Classics French Onion Soup
One cup (230g) serving of Progresso Vegetable Classics French Onion Soup has 45 calories, 3g of sugars and 690mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2746730, record updated Oct 7, 2025).
Values for the declared serving and per 100 g. FoodData Central 2746730, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 230g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196910933
- Category
- Prepared Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 59% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 72% carbohydrate, 10% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.2 g | 59% |
| Sodium | 300 mg | 320 mg | 44% |
| Protein | 0.9 g | 2.4 g | 10% |
| Calories | 20 | 56 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Organic Meatball Soup with Pasta & Vegetables GENERAL MILLS SALES INC. | 237 mg | 45 |
| Campbell's Condensed Kids Soup, Disney Frozen Souper Shapes Pasta, 7oz Bowl (4 Pack) CAMPBELL'S | 237 mg | 25 |
| Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta ANNIES HOMEGROWN ORGANIC | 235 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Beef Broth, Water, Onion. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Sugar, Salt, Apple Juice Concentrate for Color, Butter, Potassium Chloride, Yeast Extract, Toasted Onion Powder, Natural Flavor, Hibiscus Juice Concentrate for Color, Beef Fat, Dried Parsley, Spice, Paprika.
The statement lists 17 ingredients at the top level, beginning with Beef Broth, Water, Onion. Contains Less Than 2% Of: Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2746730).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Light Savory Vegetable Barley Soup | 24 | 1.21 g | 214 mg |
| Progresso Light Chicken Vegetable Rotini Soup | 25 | 1 g | 256 mg |
| Progresso Light Chicken Noodle Canned Soup | 25 | 0.41 g | 270 mg |
| Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup | 29 | 0.42 g | 282 mg |
| Progresso Light Italian Style Wedding Soup | 29 | 0.41 g | 277 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Vegetable Classics French Onion Soup?
45 per 1 cup (230g) serving, and 20 per 100 g.
How much sodium is in Progresso Vegetable Classics French Onion Soup?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 7, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov