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Progresso · Prepared Soups

Progresso Vegetable Classics Lentil Soup

One cup (241g) serving of Progresso Vegetable Classics Lentil Soup has 170 calories, 2g of sugars and 730mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2594080, record updated Jun 8, 2023).

Nutrition Facts

Serving size1 cup (241g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 730mg32%
Total Carbohydrate 28g10%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.6mg14%
Potassium 330mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196010220
UPC
041196010220
Category
Prepared Soups
Records
18 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 41% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 67% carbohydrate, 11% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Vegetable Classics Lentil Soup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.2 g41%
Sodium303 mg320 mg46%
Protein3.7 g2.4 g83%
Calories715669%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 347 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Annies Homegrown Organic Chicken Noodle Soup ANNIES HOMEGROWN ORGANIC242 mg33
Campbell's Well Yes Soup Sweet Potato Corn Chowder CAMPBELL'S241 mg69
Pacific Foods Organic Tomato Bisque Soup, 16.3 oz Can PACIFIC FOODS241 mg69

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): Water, Lentils, Celery, Tomato Paste, Spinach. Contains less than 1% of: Modified Food Starch, Salt, Soybean Oil, Sugar, Natural Flavor, Yeast Extract.

The statement lists 10 ingredients at the top level, beginning with Water, Lentils, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2023), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2594080).

More Progresso prepared soups

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Vegetable Classics Lentil Soup?

170 per 1 cup (241g) serving, and 71 per 100 g.

How much sodium is in Progresso Vegetable Classics Lentil Soup?

730mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jun 8, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov