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Promised Land Dairy · Milk

Promised Land Dairy, Homogenized Milk

One container (414ml) serving of Promised Land Dairy, Homogenized Milk has 320 calories, 21g of sugars and 300mg of sodium, as submitted by Lala U.S., Inc. to USDA (FoodData Central 1896611, record updated Sep 8, 2017).

Nutrition Facts

Serving size1 container (414ml)
Amount per serving
Calories320
% Daily Value*
Total Fat 19g24%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 60mg19%
Sodium 300mg13%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 600mg46%
Iron 0.7mg4%
Potassium 530mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lala U.S., Inc. submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0763528302017
UPC
763528302017
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 52% of the 5,133 milk products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 26% carbohydrate, 54% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Promised Land Dairy, Homogenized Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.1 g5 g52%
Sodium72 mg56 mg63%
Protein3.9 g3.3 g67%
Calories776760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,472 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carvel, Milkshake, Strawberry CARVEL57 mg161
Vitamins a &d Fat Free Skim Milk CLEAR VALUE57 mg38
1% Low Fat Milk THAT'S SMART!57 mg47

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK, VITAMIN D3.

The statement lists 2 ingredients at the top level, beginning with Milk, Vitamin D3.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2017), not the label on the shelf today.

Source: the ingredient statement Lala U.S., Inc. submitted to USDA (FoodData Central 1896611).

More Promised Land Dairy milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Homogenized Milk755 g71 mg
Midnight Chocolate 2% Reduced Fat Milk8713.24 g127 mg
2% Reduced Fat Milk8812.92 g117 mg
Midnight Chocolate 2% Reduced Fat Natural Milk8812.92 g125 mg
Very Berry Strawberry Whole Milk10412.92 g71 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Promised Land Dairy, Homogenized Milk?

320 per 1 container (414ml) serving, and 77 per 100 g.

How much sodium is in Promised Land Dairy, Homogenized Milk?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lala U.S., Inc. submitted to USDA, last updated Sep 8, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov