Equate · Energy, Protein and Muscle Recovery Drinks
Protein 10 G Nutrition Shake, Delicious Vanilla
One bottle (240ml) serving of Protein 10 G Nutrition Shake, Delicious Vanilla by Equate has 180 calories, 4g of sugars and 210mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2473857, record updated Jul 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2473857, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 681131132855
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 35% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 35% carbohydrate, 44% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 3.1 g | 35% |
| Sodium | 88 mg | 110 mg | 40% |
| Protein | 4.2 g | 9.7 g | 16% |
| Calories | 75 | 308 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 427 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nutrition Protein Shake Ripple Foods | 70 mg | 56 |
| Chocolate Non Dairy Protein Shake CYTOSPORT | 70 mg | 52 |
| Cinnamon Roll Flavored High Protein Shake PREMIER PROTEIN | 70 mg | 48 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 2% OF: GLYCERIN, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOLUBLE CORN FIBER, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CALCIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, GELLAN GUM, SUCRALOSE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12.
The statement lists 48 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2473857).
More Equate energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Diabetic Care Protein 10 G, Carbohydrates 16 G Nutritional Shakes, Chocolate | 76 | 1.69 g | 89 mg |
| High Protein 15 G Nutritional Shake, Strawberry | 79 | 5 g | 83 mg |
| Banana Flavored High Performance Protein Shake | 58 | 0.31 g | 77 mg |
| Original Protein 9 G Nutritional Shake, Mocha | 93 | 6.33 g | 84 mg |
| Original Protein 9 G Nutritional Shakes, Chocolate | 93 | 6.33 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Equate Protein 10 G Nutrition Shake, Delicious Vanilla?
180 per 1 bottle (240ml) serving, and 75 per 100 g.
How much sodium is in Equate Protein 10 G Nutrition Shake, Delicious Vanilla?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov