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Pro Bar · Snack, Energy and Granola Bars

Protein Bar, Frosted Peanut Butter

One bar (70g) serving of Protein Bar, Frosted Peanut Butter by Pro Bar has 290 calories, 16g of sugars and 380mg of sodium, as submitted by PROBAR LLC to USDA (FoodData Central 1895772, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2455192.

Nutrition Facts

Serving size1 bar (70g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11g14%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 32g12%
Dietary Fiber 4g14%
Total Sugars 16g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that PROBAR LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853152100605
UPC
853152100605
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 51% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 42% carbohydrate, 32% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Protein Bar, Frosted Peanut Butter against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.9 g22.5 g51%
Sodium543 mg250 mg96%
Protein28.6 g15 g83%
Calories41441351%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other butter in this aisle

1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 1,206 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Peanut Butter Chocolate Dipped High Protein Bars THINK!433 mg383
Apple Ginger Handcrafted Almond Butter Bar BIG SPOON ROASTERS433 mg467
Chocolate Peanut Butter Protein Meal Bars ATKINS433 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE, ORGANIC TAPIOCA SYRUP, PEANUT BUTTER (PEANUTS), DRIED CANE SYRUP, ORGANIC AGAVE SYRUP, FRACTIONATED PALM KERNEL OIL, GLYCERINE, ORGANIC AGAVE INULIN, PARTIALLY DEFATTED PEANUT FLOUR, OMEGA BLEND (FLAXSEED, CHIA SEED), TAPIOCA STARCH, SOY FLOUR, NATURAL FLAVOR, SALT, SOY LECITHIN, GUM ARABIC, ROSEMARY EXTRACT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, CITRIC ACID, ASCORBIC ACID.

The statement lists 20 ingredients at the top level, beginning with Soy Protein Isolate, Organic Tapioca Syrup, Peanut Butter (peanuts). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement PROBAR LLC submitted to USDA (FoodData Central 1895772).

More Pro Bar snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pro Bar Protein Bar, Frosted Peanut Butter?

290 per 1 bar (70g) serving, and 414 per 100 g.

How much sodium is in Pro Bar Protein Bar, Frosted Peanut Butter?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record PROBAR LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov