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Pure Protein · Snack, Energy and Granola Bars

Protein Bar, Peanut Butter Caramel

One bar (57g) serving of Protein Bar, Peanut Butter Caramel by Pure Protein has 210 calories, 2g of sugars and 220mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2488842, record updated Oct 27, 2017).

Nutrition Facts

Serving size1 bar (57g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 220mg10%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 100mg8%
Iron 4.5mg25%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0749826297637
UPC
749826297637
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 9% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 41% carbohydrate, 28% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Protein Bar, Peanut Butter Caramel against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g22.5 g9%
Sodium386 mg250 mg81%
Protein31.6 g15 g88%
Calories36841318%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other caramel in this aisle

394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 234 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Sea Salt Bar MCT BAR308 mg487
Caramel Chocolate Nut Roll Bar Snack ATKINS307 mg409
Caramel Almond Sea Salt Flavored Chewy Nut Bars SPECIAL K303 mg515

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL FILLING [MALTITOL SYRUP, WATER, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, SALTED BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL FLAVOR, SALT, SODIUM CITRATE, CARRAGEENAN], PROTEIN BLEND [(MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED COLLAGEN], PEANUT COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], GLYCERIN, SOY PROTEIN ISOLATE, WATER, PEANUT FLOUR, NONFAT DRY MILK, MALTITOL SYRUP, NATURAL FLAVORS, SOY NUTS, TAPIOCA STARCH, SALT, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), FRACTIONATED PALM KERNEL OIL, PEANUT BUTTER (ROASTED GROUND PEANUTS), SUCRALOSE, MALTODEXTRIN.

The statement lists 19 ingredients at the top level, beginning with Caramel Filling [maltitol Syrup, Water, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2017), not the label on the shelf today.

Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2488842).

More Pure Protein snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bar, Chocolate Deluxe3606 g170 mg
Protein Snack Mini Bar3604 g140 mg
Chocolate Deluxe Bar3606 g180 mg
Peppermint Bark Bar3606 g240 mg
Mocha Cream Protein Bar3604 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pure Protein Protein Bar, Peanut Butter Caramel?

210 per 1 bar (57g) serving, and 368 per 100 g.

How much sodium is in Pure Protein Protein Bar, Peanut Butter Caramel?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rexall Sundown, Inc. submitted to USDA, last updated Oct 27, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov