GetFoodFacts

Promax · Snack, Energy and Granola Bars

Protein Bar, Peanut Butter Cookie Dough

One bar (67g) serving of Protein Bar, Peanut Butter Cookie Dough by Promax has 240 calories, 9g of sugars and 360mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2488202, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 bar (67g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 360mg16%
Total Carbohydrate 34g12%
Dietary Fiber 11g39%
Total Sugars 9g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 150mg12%
Iron 6.3mg35%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0743659188551
UPC
743659188551
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 50% carbohydrate, 23% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Protein Bar, Peanut Butter Cookie Dough against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.4 g22.5 g25%
Sodium537 mg250 mg96%
Protein26.9 g15 g80%
Calories35841314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other dough in this aisle

173 of the 7,204 snack, energy and granola bars products are named dough. Per 100 g their median is 400 calories, 283 mg of sodium and 26.7 g of protein; 156 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Cookie Dough Minis Protein Bars QUEST413 mg348
Cookie Dough Layered Lean High-protein Snack Bar GNC409 mg432
Cookie Dough Nutrition Bar BALANCE400 mg420

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.

What is in it

Ingredients (as submitted): PROMAX PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, GLYCERINE, PEANUT FLOUR, SUGAR, FRACTIONATED PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, NATURAL FLAVOR, CONTAINS 2% OR LESS: ROASTED SOYBEANS, FRUCTOSE, TAPIOCA STARCH, SODIUM CASEINATE, SALT, WATER, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOY LECITHIN, NONFAT MILK, RICE BRAN, HONEY, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), CALCIUM CARBONATE, SODIUM CITRATE, STEVIA LEAF EXTRACT (REB A), CARRAGEENAN, DEXTROSE, VITAMIN AND MINERAL BLEND: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

The statement lists 44 ingredients at the top level, beginning with Promax Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2488202).

More Promax snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Double Fudge Brownie Flavored Protein Bars37337.33 g280 mg
Cookies 'n Cream Flavored Protein Bars37340 g280 mg
Lemon Flavored Protein Bars38737.33 g307 mg
Chocolate Chip Cookie Dough Flavored Protein Bars38736 g360 mg
Peanut Butter Chocolate Protein Bar32813.43 g373 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Promax Protein Bar, Peanut Butter Cookie Dough?

240 per 1 bar (67g) serving, and 358 per 100 g.

How much sodium is in Promax Protein Bar, Peanut Butter Cookie Dough?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov