Promax · Snack, Energy and Granola Bars
Protein Bar, Salted Caramel
One bar (57g) serving of Protein Bar, Salted Caramel by Promax has 180 calories, 3g of sugars and 290mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 1894925, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894925, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 743659188728
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 44% carbohydrate, 24% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 22.5 g | 13% |
| Sodium | 509 mg | 250 mg | 95% |
| Protein | 31.6 g | 15 g | 88% |
| Calories | 316 | 413 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other caramel in this aisle
394 of the 7,204 snack, energy and granola bars products are named caramel. Per 100 g their median is 400 calories, 340 mg of sodium and 24 g of protein; 353 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salty Caramel Pretzel Flavored Nutrition Bar TIGER'S MILK | 405 mg | 405 |
| Salted Caramel Plant-based Protein Bar R.E.D.D. | 404 mg | 385 |
| Long Lasting Energy Bar, Vanilla Caramel Nut POWERBAR | 400 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.
What is in it
Ingredients (as submitted): PROMAX PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, SOY NUTS, WHEY PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE), SOLUBLE CORN FIBER, PEANUTS, CARAMEL (INULIN, FRUCTOSE, SUGAR, NON FAT MILK, CREAM, WHEY, SALT, NATURAL FLAVOR, PECTIN), GLYCERINE. CONTAINS 2% OR LESS OF: BUTTER, TAPIOCA STARCH, ERYTHRITOL, AGAVE FIBER, NATURAL FLAVORS, SEA SALT, STEVIA LEAF EXTRACT (REB A).
The statement lists 11 ingredients at the top level, beginning with Promax Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Soy Nuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 1894925).
More Promax snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Fudge Chocolate Fudge Protein Bar | 313 | 13.43 g | 358 mg |
| Peanut Butter Chocolate Protein Bar | 328 | 13.43 g | 373 mg |
| Protein Bar, Peanut Butter Cookie Dough | 358 | 13.43 g | 537 mg |
| Double Fudge Brownie Flavored Protein Bars | 373 | 37.33 g | 280 mg |
| Cookies 'n Cream Flavored Protein Bars | 373 | 40 g | 280 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Promax Protein Bar, Salted Caramel?
180 per 1 bar (57g) serving, and 316 per 100 g.
How much sodium is in Promax Protein Bar, Salted Caramel?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov