Muscle Milk · Milk
Protein Powder, Chocolate
A 2 scoops (40g) serving of Protein Powder, Chocolate by Muscle Milk has 160 calories, 2g of sugars and 105mg of sodium, as submitted by PepsiCo, Inc. (CytoSport) to USDA (FoodData Central 1949964, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1949964, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (CytoSport) submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660726593202
- Category
- Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 25% carbohydrate, 25% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 5 g | 28% |
| Sodium | 262 mg | 56 mg | 87% |
| Protein | 50 g | 3.3 g | 99% |
| Calories | 400 | 67 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other powder in this aisle
40 of the 5,133 milk products are named powder. Per 100 g their median is 400 calories, 257 mg of sodium and 33.3 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whey Protein Powder, Vanilla MET-RX | 183 mg | 400 |
| Nestle Coffee mate Original Powdered Coffee Creamer Coffee-Mate | 88 mg | 176 |
| NOW Real Food Organic Soy Milk Powder -- 20 oz Now | 53 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, SOLUBLE VEGETABLE FIBER, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, CANOLA OIL, CRYSTALLINE FRUCTOSE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, LESS THAN 1% OF: WHEY PROTEIN ISOLATE (MILK), MAGNESIUM OXIDE, ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, WHEY PROTEIN CONCENTRATE (MILK), ASCORBIC ACID, FERROUS FUMARATE, WHEY PROTEIN HYDROLYSATE (MILK), VITAMIN A PALMITATE, SOY LECITHIN, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
The statement lists 38 ingredients at the top level, beginning with Calcium Sodium Caseinate (milk), Milk Protein Isolate, Soluble Vegetable Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (CytoSport) submitted to USDA (FoodData Central 1949964).
More Muscle Milk milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberries 'n Creme Genuine Protein Powder | 400 | 4.29 g | 200 mg |
| Peanut Butter Chocolate Protein Powder | 400 | 2.86 g | 371 mg |
| Banana Creme Genuine Protein Powder | 400 | 5.71 g | 193 mg |
| Vanilla Creme Genuine Protein Powder | 400 | 2.86 g | 193 mg |
| Cake Batter Genuine Protein Powder | 400 | 4.29 g | 193 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muscle Milk Protein Powder, Chocolate?
160 per 2 scoops (40g) serving, and 400 per 100 g.
How much sodium is in Muscle Milk Protein Powder, Chocolate?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (CytoSport) submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov