Yocrunch · Yogurt
Protein Rich Nonfat Yogurt, Vanilla, Double Dark Chocolate Pieces
One container (170g) serving of Protein Rich Nonfat Yogurt, Vanilla, Double Dark Chocolate Pieces by Yocrunch has 190 calories, 22g of sugars and 150mg of sodium, as submitted by The Yofarm Company to USDA (FoodData Central 1929331, record updated Sep 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1929331, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Yofarm Company submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046675027362
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 79% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 55% carbohydrate, 12% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 9.3 g | 79% |
| Sodium | 88 mg | 47 mg | 97% |
| Protein | 9.4 g | 4.4 g | 92% |
| Calories | 112 | 82 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,434 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lowfat Yogurt, Strawberry Cheesecake MULLER | 70 mg | 133 |
| Weis, Lowfat Yogurt, Plain WEIS | 70 mg | 62 |
| Horizon Organic, Tuberz, Organic Lowfat Yogurt, Blueberry Wave, Surfin' Strawberry HORIZON ORGANIC | 70 mg | 105 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, ASCORBIC ACID* (VITAMIN C), D-L ALPHA TOCOPHEROL* (VITAMIN E), NIACINAMIDE* (VITAMIN B3), D-CALCIUM PANTOTHENATE*, PYRIDOXINE HYDROCHLORIDE* (VITAMIN B6), FOLIC ACID*, BIOTIN*, SODIUM MOLYBDATE* (MOLYBDENUM), SODIUM SELENATE* (SELENIUM), CYANOCOBALAMIN* (VITAMIN B12). ZONEPERFECT DOUBLE DARK PIECES: SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CORN SYRUP, SOY PROTEIN ISOLATE, FRUCTOSE SYRUP, HIGH OLEIC SAFFLOWER OIL, CHOCOLATE LIQUOR; LESS THAN 2% OF THE FOLLOWING: CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA FRUCTOSE (FRUCTOSE, WATER, CORN MALTODEXTRIN, COCOA [PROCESSED WITH ALKALI], NATURAL COCOA, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, CARAMEL COLOR, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2017), not the label on the shelf today.
Source: the ingredient statement The Yofarm Company submitted to USDA (FoodData Central 1929331).
More Yocrunch yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yocrunch, Sprinkl'ins, Lowfat Yogurt with Fun Toppings, Strawberry | 112 | 15.29 g | 41 mg |
| Vanilla Lowfat Yogurt with Pieces | 112 | 15.88 g | 53 mg |
| Strawberry Lowfat Yogurt with Dark Chocolate Pieces | 112 | 15.29 g | 41 mg |
| Banana Lowfat Yogurt with Mini Wafers Pieces | 112 | 15.29 g | 68 mg |
| Vanilla Lowfat Yogurt with Chunky Cookie Pieces! | 112 | 12.94 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yocrunch Protein Rich Nonfat Yogurt, Vanilla, Double Dark Chocolate Pieces?
190 per 1 container (170g) serving, and 112 per 100 g.
How much sodium is in Yocrunch Protein Rich Nonfat Yogurt, Vanilla, Double Dark Chocolate Pieces?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Yofarm Company submitted to USDA, last updated Sep 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov