Kroger · Breads and Buns
Pub Style Rolls Pretzel
One roll (70g) serving of Pub Style Rolls Pretzel by Kroger has 180 calories, 4g of sugars and 330mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2073855, record updated Dec 30, 2017).
Values for the declared serving and per 100 g. FoodData Central 2073855, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110008343
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 59% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 77% carbohydrate, 7% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 4.7 g | 59% |
| Sodium | 471 mg | 464 mg | 53% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 257 | 267 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other pretzel in this aisle
101 of the 10,293 breads and buns products are named pretzel. Per 100 g their median is 286 calories, 541 mg of sodium and 8.5 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzel Egg Challah Rolls MISTER CHALLAH | 368 mg | 296 |
| Pretzel Hamburger Buns MARKETSIDE | 363 mg | 257 |
| Soft Pretzel Bread Pre-sliced Pretzel Hot Dog Buns PRETZILLA | 319 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), DATEM, SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC (FOR COLOR), MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF: PAPRIKA, NATURAL & ARTIFICIAL FLAVORS, SODIUM HYDROXIDE.
The statement lists 27 ingredients at the top level, beginning with Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2017), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2073855).
More Kroger breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kroger, Pre-sliced Mini Bagels, Plain | 256 | 6.98 g | 512 mg |
| 100% Whole Wheat Hamburger Buns | 260 | 8 g | 500 mg |
| 100% Whole Wheat Hot Dog Buns | 261 | 8.7 g | 500 mg |
| Kroger, English Muffins, Cinnamon Raisin | 262 | 16.39 g | 377 mg |
| Rustic Potato Bakery Bread | 263 | 5.26 g | 474 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Pub Style Rolls Pretzel?
180 per 1 roll (70g) serving, and 257 per 100 g.
How much sodium is in Kroger Pub Style Rolls Pretzel?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Dec 30, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov