Spartan · Puddings and Custards
Pudding, Vanilla
A 22g serving of Pudding, Vanilla by Spartan has 80 calories, 17g of sugars and 130mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1860812, record updated Jun 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 1860812, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213101583
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 89% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 77.3 g | 17 g | 89% |
| Sodium | 591 mg | 148 mg | 69% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 364 | 188 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 589 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Pudding WHOLE FOODS MARKET | 465 mg | 146 |
| Chocolate Fudge Cook & Serve Pudding & Pie Filling JELL-O | 460 mg | 360 |
| Cookie Dough Pudding Cups Kit, Chocolate Chip CRAFTY COOKING KITS | 447 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORNSTARCH, DEXTROSE, CONTAINS 2% OR LESS OF SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), ARTIFICIAL FLAVORING, CARRAGEENAN (THICKENER), MONO- AND DIGLYCERIDES (PREVENT FOAMING), YELLOW 5, YELLOW 6.
The statement lists 10 ingredients at the top level, beginning with Sugar, Cornstarch, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2018), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1860812).
More Spartan puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cook & Serve Pudding Chocolate | 360 | 68 g | 520 mg |
| Instant Pudding, Chocolate | 357 | 71.43 g | 1,571 mg |
| Instant Pudding, Butterscotch | 375 | 79.17 g | 1,125 mg |
| Instant Pudding, Banana Cream | 375 | 79.17 g | 1,333 mg |
| Instant Pudding, French Vanilla | 375 | 75 g | 1,625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Spartan product (1,194)each with its place in its category
- Everything McIlhenny Company submits (1,257 products)
- Pudding with less sugarhealthier swaps in this aisle, ranked per 100 g
- Pudding with less sodium
- Low-sodium foodsthis serving has 130mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Spartan Pudding, Vanilla?
80 per 22g serving, and 364 per 100 g.
How much sodium is in Spartan Pudding, Vanilla?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Jun 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov