Whole Foods Market · Puddings and Custards
Corn Pudding
One cup (185g) serving of Corn Pudding by Whole Foods Market has 270 calories, 10g of sugars and 860mg of sodium, as submitted by Sculatti I.F.S. to USDA (FoodData Central 2469380, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2469380, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sculatti I.F.S. submitted to USDA, for the declared 185g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 751570914906
- Category
- Puddings and Custards
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 11% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 43% carbohydrate, 42% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.4 g | 17 g | 11% |
| Sodium | 465 mg | 148 mg | 67% |
| Protein | 5.4 g | 1.1 g | 95% |
| Calories | 146 | 188 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 570 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Pudding & Pie Filling ROYAL | 364 mg | 364 |
| European Gourmet Bakery, Organic Cooked Pudding & Pie Filling Mix, Butterscotch EUROPEAN GOURMET BAKERY | 360 mg | 400 |
| Rice Pudding Creamy, Lightly Sweetened Long Grain Rice with a Hint of Cinnamon Rice Dessert ZATARAIN'S | 348 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CORN, HALF AND HALF (MILK, CREAM), MILK, EGG, MONTEREY JACK CHEESE (PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE), RED PEPPER, CORNMEAL, CANE SUGAR, SALT, CORN STARCH, WHITE PEPPER.
The statement lists 11 ingredients at the top level, beginning with Organic Corn, Half and Half (milk, Cream). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Sculatti I.F.S. submitted to USDA (FoodData Central 2469380).
Questions about this product
How many calories are in Whole Foods Market Corn Pudding?
270 per 1 cup (185g) serving, and 146 per 100 g.
How much sodium is in Whole Foods Market Corn Pudding?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sculatti I.F.S. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov