GetFoodFacts

Par's Natural Foods · Chili and Stew

Pueblo Green Chili Sauce

A 2 Tbsp (30.71g) serving of Pueblo Green Chili Sauce by Par's Natural Foods has 20 calories, 1g of sugars and 85mg of sodium, as submitted by Mozian & Associates, Inc. to USDA (FoodData Central 1953452, record updated Aug 10, 2018).

Nutrition Facts

Serving size2 Tbsp (30.71g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mozian & Associates, Inc. submitted to USDA, for the declared 30.71g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0804879501169
UPC
804879501169
Category
Chili and Stew
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chili and stew

Per 100 g, it has more sugar than 81% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 55% carbohydrate, 27% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chili and stew: sugar per 100 g

Sugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pueblo Green Chili Sauce against the 1,072 chili and stew products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g1.7 g81%
Sodium277 mg364 mg20%
Protein3.3 g4.8 g22%
Calories659812%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.

Other sauce in this aisle

290 of the 1,072 chili and stew products are named sauce. Per 100 g their median is 96 calories, 323 mg of sodium and 3.3 g of protein; 41 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Firehouse Chili with Beans Ground Beef, Beans and Vegetable in a Spiced Tomato Sauce Kettle-cooked MARKET DISTRICT218 mg110
Chili Signature Italian Style Sauce VESPER BROS. FOODS216 mg53
Spaghetti with Meat Sauce SOUTHGATE212 mg108

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): FIRE ROASTED GREEN CHILE, GARLIC, ONION, PINTO BEANS, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, LESS THAN 2% OF SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, OLIVE OIL, LEMON JUICE, CITRIC ACID, ALL NATURAL SODIUM ACID SULFATE, SALT, SPICES.

The statement lists 12 ingredients at the top level, beginning with Fire Roasted Green Chile, Garlic, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.

Source: the ingredient statement Mozian & Associates, Inc. submitted to USDA (FoodData Central 1953452).

Questions about this product

How many calories are in Par's Natural Foods Pueblo Green Chili Sauce?

20 per 2 Tbsp (30.71g) serving, and 65 per 100 g.

How much sodium is in Par's Natural Foods Pueblo Green Chili Sauce?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mozian & Associates, Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov