Chobani · Yogurt
Pumpkin Harvest Crisp Low-fat Greek Yogurt, Pumpkin Spice
One container (128g) serving of Pumpkin Harvest Crisp Low-fat Greek Yogurt, Pumpkin Spice by Chobani has 160 calories, 16g of sugars and 70mg of sodium, as submitted by Chobani, Inc. to USDA (FoodData Central 2582684, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582684, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Chobani, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818290017765
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 77% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 52% carbohydrate, 27% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 9.3 g | 77% |
| Sodium | 55 mg | 47 mg | 73% |
| Protein | 6.3 g | 4.4 g | 61% |
| Calories | 125 | 82 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,090 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count Go-Gurt | 44 mg | 86 |
| Yoplait Light Strawberry and Harvest Peach Gluten-Free Fat-Free Yogurt Cup Variety Pack 8 Count Yoplait | 44 mg | 45 |
| Nonfat Greek Yogurt FRESH & EASY | 43 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED LOWFAT MILK, CANE SUGAR, PUMPKIN PUREE, WATER, WHEAT FLOUR, VEGETABLE OILS (PALM, PALM KERNEL), OATMEAL, TAPIOCA FLOUR, SKIM MILK, LEMON JUICE CONCENTRATE, BROWN SUGAR, CINNAMON, RAISIN PASTE, SALT, NATURAL FLAVORS, GUAR GUM, FRUIT PECTIN, MILK, BAKING SODA, NUTMEG, SOY LECITHIN, SUNFLOWER LECITHIN
The statement lists 22 ingredients at the top level, beginning with Cultured Lowfat Milk, Cane Sugar, Pumpkin Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Chobani, Inc. submitted to USDA (FoodData Central 2582684).
More Chobani yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'more S'mores Greek Yogurt, S'more S'mores | 125 | 14.06 g | 55 mg |
| Cookies & Cream Low-fat Greek Yogurt | 125 | 14.06 g | 51 mg |
| Strawberry Cheesecake Greek Yogurt | 125 | 13.28 g | 66 mg |
| Alphonso Mango Low-fat Less Sugar Greek Yogurt with Honey Roasted Almonds, Coconut Coated Almonds & Coconut, Mango Coconut Crunch | 125 | 7.81 g | 55 mg |
| Cookie Dough Vanilla Low-fat Greek Yogurt with Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips | 125 | 14.84 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chobani Pumpkin Harvest Crisp Low-fat Greek Yogurt, Pumpkin Spice?
160 per 1 container (128g) serving, and 125 per 100 g.
How much sodium is in Chobani Pumpkin Harvest Crisp Low-fat Greek Yogurt, Pumpkin Spice?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Chobani, Inc. submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov