Lunds & Byerlys · Breads and Buns
Pumpkin Nut Loaf
One slice (56g) serving of Pumpkin Nut Loaf by Lunds & Byerlys has 180 calories, 13g of sugars and 140mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2194281, record updated Oct 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194281, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169490396
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 53% carbohydrate, 40% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.2 g | 4.7 g | 98% |
| Sodium | 250 mg | 464 mg | 5% |
| Protein | 5.4 g | 8.9 g | 7% |
| Calories | 321 | 267 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Schar, Cinnamon Raisin Loaf SCHAR | 194 mg | 306 |
| Mini Loaf, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually Wrapped Bake Crafters | 193 mg | 298 |
| Blueberry Pancake Loaf 365 WHOLE FOODS MARKET | 189 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR,PUMPKIN (PUMPKIN), WHOLE EGGS, SOYBEAN OIL, WATER, WALNUTS, SALT, CINNAMON, VANILLA FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER, NATURAL FLAVORS), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, NUTMEG GROUND CLOVES.
The statement lists 13 ingredients at the top level, beginning with All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2021), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2194281).
More Lunds & Byerlys breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lunds & Byerlys, Cranberry Orange Loaf | 327 | 23.64 g | 291 mg |
| Lunds & Byerlys, Pumpkin Loaf | 345 | 23.64 g | 309 mg |
| Cinnamon Raisin Bagels | 294 | 11.76 g | 376 mg |
| Artisan Recipes Everything Bagels | 294 | 3.53 g | 271 mg |
| Wheat Dinner Rolls | 289 | 10.53 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Pumpkin Nut Loaf?
180 per 1 slice (56g) serving, and 321 per 100 g.
How much sodium is in Lunds & Byerlys Pumpkin Nut Loaf?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Oct 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov